top of page

Available Online

One Week of Health Coaching

Book free consultation first

  • 30 minutes
  • 175 US dollars
  • Location 1

Service Description

This option is for individuals that may just be getting started on their wellness journey & searching for a simple starting point. THIS IS IT!    This is also a great option for the wellness guru well on their way, but possibly seeking fresh ideas, recipes, tips, & accountability along the way.    During this week, you will have full access to ask me anything at all! We will focus on support & accountability with food choices, recipes, healthy swaps, grocery shopping tips, herbs, supplemental support & MORE... ​ What’s Included: Unlimited text access. Examples look like: recipe and ingredient support and sharing, grocery shopping support & tips, supplemental support, exercise, yoga & meditation support & tips, relationship and mental health support, suggestions for specific health concerns, food intolerances, gut health, chronic illness or autoimmune diseases, weight-loss tips & more.   1, 50 minute call or 2, 25 minute calls throughout the week — via Zoom or phone call where we will discuss concerns, wins and future goals, as well as HOW to execute your goals. Calls will be scheduled at the beginning of each week. Follow up email with goals and overview of your individualized plan included each week.  ​ $175 Investment for 1st Week $155 for Following Weeks Virtual Only 

Contact Details


bottom of page