3 Week Total-Wellness Reset & Deep Dive 

Service Description

This option is for individuals that are seeking an entire lifestyle change, but may not know where or how to begin. In this program, I create an individualized plan rooted entirely in your individualized wellness goals & desires. You will gain 24-7 access to me throughout the 3 week program (as well as one week after program completion) as your #1 fan, accountability partner & healthy lifestyle educator. After the 3 week program is complete, you will have all the tools you need to continue living this new and improved lifestyle all on your own. 6 week option available as well! ​ What’s Included: 30 minute discovery call  2 weekly breakfast recipes to alternate between (6 total) 2 weekly lunch recipes to alternate between  (6 total) 2 weekly snack recipes to alternate between (6 total) 3 weekly dinner recipes leaving room for experimenting on your own the other days using the tools I will give you (9 total) Essential grocery shopping list  List of foods to avoid & foods to consume  1 virtual "In the Kitchen" cooking session via Zoom Supplemental & herbal guidance at your request Food journaling prompts & tips  Ideal daily food schedule & daily health related tips  24-7 text support throughout the program 25 minute check-in call at the end of each week to discuss wins, obstacles & future goals ​$672 Investment | Payment Plan Available 

Contact Details

• britt.kovacs@gmail.com