Why Health Coaching?
There are numerous reasons to hire a health coach! I personally focus on improving my clients overall health and well-being through simple lifestyle adaptations. Listed below are a few ways that I have worked with previous clients.
+ Identify the root cause of concerns
+ Individual wellness plan
+ Custom meal planning
+ Improve digestion
+ Fight fatigue
+ Lose weight naturally
+ Boost confidence
+ Balance hormones
+ Autoimmune protocols
+ Mold toxicity recovery
+ Explore spirituality
+ Tips to navigate life stressors
+ Herbal & supplemental support
+ How to safely detox & the important role it plays
+ Improve your relationship with health foods & cooking
+ Find an exercise routine that works for you
+ NOT a one size fits all diet -- this is a lifestyle change!
Let's Work Together
click "GET DETAILS" for pricing & more
1.
3 or 6 Week Total-Wellness Reset & Deep Dive
2.
1 Week of Health Coaching & Accountability Partner
3.
75 Minute Total-Health Overview & Coaching Call
4.
Private & Event Yoga
I did a health coaching/nutrition program program with Brittany and it was wonderful. She was extremely knowledgeable, informative, & professional while still being compassionate & caring. I felt like she really listened to what I needed to get out of the program and she tailored it to my needs. She gave great product suggestions based on my symptoms & what I wanted to work on. Her recipes were easy, inexpensive and all were tasty. I would highly recommend Brittany!
- Allison
I came to Brittany feeling like I was experiencing some hormonal imbalances as well as just wanting general nutrition guidance so I could feel good about what I was eating. Working with Brittany was amazing! She is full of so much knowledge about what foods effect different things in your body & she had SO MANY good recipes! I did her 6 week program & it truly set me up for success in my kitchen. My eating habits have forever changed & the best part is that I feel drastically better in my body!
- Nikki
